Your skin is composed of numerous levels that all serve a distinct purpose. However, one layer stands out as the most important: your moisture barrier or acid mantle/stratum corneum. This protective coating prevents bad elements like p,;,l./ential for skin health, this first line of defense is what helps keep you safe in spite of environmental stressors and bacteria.
Did you know that more than three-quarters of the population is suffering from dehydration? It’s true! Unfortunately, this means your skin’s moisture barrier has been compromised. However, all hope isn’t lost — there are ways to restore it and in turn increase hydration levels while getting rid of the tight, dry feeling we dread so much.
When your moisture barrier is in optimal condition, epidermal cells are closely interlocked just like the bricks of a brick wall. This structure creates an impenetrable line of defense that makes it difficult for anything to escape or enter the skin. However, when this layer becomes weakened, there’s more space between those same cells which allows water and bacteria to pass through with ease.
Do you find your skin feeling tight, itchy, or overly sensitive? If so, chances are that your moisture barrier needs repair. A definitive indicator of a disrupted acid mantle is when even gentle skincare products lead to irritation and reactions.
Have you ever heard of “inflammaging,” or inflammatory aging? It’s the combination of two words we definitely don’t want to hear in one sentence! Inflammation is when our skin’s barrier becomes compromised and more susceptible to outside threats such as microorganisms, toxins, UVA/UVB rays, pollution and cortisol levels. Over time this leads to sensitivity, redness, acne and accelerated aging with wrinkles and uneven texture. Protecting your skin from inflammation can help prevent all these unfortunate side effects.
If you want to keep your skin glowing, don’t overwork it with too much exfoliation. It’s important that this is included in a skincare ritual, but remember not to go overboard! Chemical and physical methods are immensely effective for exfoliating the stratum corneum layer of the epidermis; however ensure you follow frequency guidelines carefully. Consider monthly peels as an alternative option – they can help improve texture without being overly abrasive on sensitive areas.
Everyone’s skin is unique, so keep an eye out for any extra sensitivity and take a break from exfoliating if necessary. Also make sure to up the moisture in your routine when temperatures drop – trust us, your skin will thank you! Keep in mind that winter weather can cause damage to the moisture barrier of our skin. Don’t be afraid to give yours some extra love by adding more moisturizer into your regimen during cold seasons.
No need to panic if your skin is exhibiting signs of a weakened moisture barrier – here are some simple steps you can take to nourish and restore it.
Patience and gentleness is the key here. Restoring your skin’s moisture barrier will take some time, so don’t give up! Think of it as a marathon instead of a sprint- the more tender care you show to your skin, the faster you’ll start to see improvements.
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