Taking Care Of Your Body As You Age

Unlocking the Secrets of Epigenetics and Aging 

Although the genetics we are born with remain unchanged, it is possible to alter certain aspects of how our genes manifest – both positively and negatively. Through tailored protocols designed for glowing skin health, you can unlock your true potential in maintaining a radiant complexion!

Protect your skin from the sun’s harmful rays 

Unprotected exposure to the sun can lead to premature aging of your skin and activate inflammatory genes, thus increasing risks for developing skin cancer. That’s why it is essential that you apply mineral-only sunscreen every day.

Experience the Skin Renewal you Need 

The use of clean skin care is paramount, as potentially hazardous ingredients in beauty products can be endocrine disruptors (e.g., parabens) and formaldehyde releasers (which have been proven to cause cancer). Products are not usually labeled with “formaldehyde,” however they may contain 2-bromo 2 nitropropane 1 or 3 diol (or bronopol), diazolidinyl urea, or DMDM hydantoin – all of which should be avoided at all costs.

Treat troubled skin to an intensive moisture treatment for face and body, designed to target areas of extreme dryness. This concentrated blend of rich butters and nourishing oils can be used to smooth dry patches around the nose, elbows, feet, or any area prone to dryness. Our multipurpose salve is also infused with calming lavender oil to relieve dry, itchy, or flakey skin.

The Perfect Cleanser for Your Skin

Revitalize your complexion with a luxuriously soft and hard working cleanser. Our Protective Cleansing Potion—a blend of calendula, elderflower, evening primrose, dandelion, and milk thistle- is the perfect way to nourish while purifying your skin. Experience intense hydration as fragrant grapefruit and cypress work together to provide balance and refreshment; pineapple extract then works its magic by wiping away dullness, clogging or fatigue that can accumulate on the face throughout the day. Achieve glowing perfection with just one wash!

Eating Nutritious Meals for a Healthy Lifestyle

Consuming an abundance of sugary, processed foods and alcohol can cause inflammation in the body. On the other hand, opting for wholesome fruits and vegetables, fish, olive oil and nuts has been shown to reduce your risk of developing chronic illnesses while enhancing longevity. In particular, folate-rich green leafy veggies have been found to assist with DNA repair!

A Flourishing Gut Microbiome – the Key to Good Health

Our intestines are inhabited by an astounding number of bacteria—the beneficial and the harmful. The food you consume can have a significant influence on your gut microbiome. Fiber, specifically, aids in strengthening your digestive system functionality while also providing protection from leaky gut syndrome thanks to its ability to form a lining around the walls of your gastrointestinal tract.

Eating foods with high fiber content, such as vegetables, nuts, oatmeal and fruits like apples and berries (with the peel), can have a positive effect on your gut bacteria. This encourages fermentation in the intestine which supplies energy to colon-lining cells while also fighting against infections or even cancer! A study published in Nature Communications attests to this benefit of consuming these types of food regularly.

Move your body and put out the cigarettes if you want to stay healthy!

Regular exercise, such as jogging or walking for just 15-20 minutes a day can make an immense difference in the long term by improving telomeres – those caps at the end of chromosomes. On the contrary, smoking has been shown to damage these telomeres and lack of physical activity is considered a risk factor linked with cardiovascular disease, obesity, high blood pressure and type 2 diabetes.

Interact and mingle!

Active social interaction has been demonstrated to combat the onset and severity of various psychological disorders, as well as modulate the activation of genetic expression. Research has shown that staying engaged with a community can help protect against mental health issues; making an effort to remain connected is essential for optimal physical and mental wellness at any age.

Make sure to try out in-office treatments for your medical needs!

Talib’s go-to for regaining that youthful, radiant glow? PRP microneedling! Talib encourages a healthy lifestyle in conjunction with the treatment to improve collagen and elastin production. Not only does it help produce these two vital elements for looking young, but also may reduce acne scars and pigmentation – all of which can age your skin prematurely.