Achieving Healthy Skin After Sun Exposure
As the weather gets warmer and the sun shines brighter, it’s important to protect your skin from harmful UV rays. Unfortunately, even with the best intentions, sometimes sunburns happen. When they do, it’s important to take care of your skin and promote healing as quickly as possible. Using a high-quality body lotion can help to soothe your skin and alleviate discomfort. In this blog post, we’ll explore the best body lotions for sunburn relief and healing, as well as provide some skincare tips for healthy skin after sun exposure.
Aloe Vera Lotion
Aloe vera is a natural plant extract that has been used for centuries to soothe and heal sunburned skin. Aloe vera lotions are lightweight and easily absorbed, making them perfect for use after sun exposure. Aloe vera is also known for its anti-inflammatory properties, which can help to reduce redness and inflammation associated with sunburns. Look for a lotion that contains at least 50% aloe vera for maximum benefit.
Calendula Lotion
Calendula is another natural ingredient that can be helpful for sunburn relief and healing. Calendula is a type of marigold flower that has been used for centuries to soothe and heal damaged skin. Calendula lotions are particularly effective at reducing inflammation and promoting healing. Look for a lotion that contains at least 2% calendula extract for maximum benefit.
Coconut Oil Lotion
Coconut oil is a popular natural ingredient that has many benefits for the skin, including sunburn relief and healing. Coconut oil is rich in fatty acids and antioxidants, which can help to moisturize and protect the skin. Coconut oil is also known for its anti-inflammatory properties, which can help to reduce redness and inflammation associated with sunburns. Look for a lotion that contains organic, unrefined coconut oil for maximum benefit.
Our Pick
- 100% Pure Coconut Nourishing Body Cream
- Ursa Major Golden Hour Recovery Cream
- Dermalogica Intensive Moisture Balance
Skincare Tips for Healthy Skin After Sun Exposure
In addition to using a high-quality body lotion, there are a few skincare tips that can help to promote healthy skin after sun exposure:
Stay Hydrated
Sun exposure can be dehydrating, so it’s important to drink plenty of water to stay hydrated. Aim for at least 8 glasses of water per day, and more if you’ve been in the sun for an extended period of time.
Avoid Hot Showers
Hot showers can be drying to the skin, so it’s best to avoid them after sun exposure. Instead, take a lukewarm shower or bath to help soothe and hydrate the skin.
Wear Protective Clothing
One of the best ways to protect your skin from the sun is to wear protective clothing, such as a wide-brimmed hat and long-sleeved shirts. This can help to prevent sunburns and promote healthy skin.
Sunburns can be painful and uncomfortable, but using a high-quality body lotion can help to soothe your skin and promote healing. Aloe vera, calendula, and coconut oil lotions are all great options for sunburn relief and healing. In addition, following some simple skincare tips can help to promote healthy skin after sun exposure. Remember to stay hydrated, avoid hot showers, and wear protective clothing to keep your skin healthy and beautiful. With the right care, you can enjoy the sun without damaging your skin.