We’re all about skin care and body care that double as self care too!
Benefits of a body massage oil
Body massage is a way of relieving tension in your body, whether it’s in your joints, muscles, or nerves. It’s both physically and mentally relaxing, whether done by a massage therapist or at home. Why add an oil to a body massage? It helps lubricate your palms for a smooth and painless experience, and can even impart your skin with anti-aging benefits as well.
Unlike massage lotions or massage creams, body oils have a natural slip to them that are perfect for massaging all around the whole body. They absorb easily into skin, and have a melt-on-skin effect. That’s as long as you select the right kinds of oils of course! We recommend selecting a body massage oil packed with natural plant-based oils that are similar in composition to your skin’s natural oils. This ensures optimal absorption that won’t leave behind greasiness. Choose a formula infused with natural essential oils to get an aromatherapy massage at the same time!
Apricot Body Oil from Eminence Organic Skin Care
Don’t know where to start? We recommend starting with this multitasking body oil, packed with a range of super plant oils that are lightweight and friendly to use for beginners. Its key ingredient apricot oil is high in Vitamins A, C, and E for softer, radiant skin. It’s complemented by grapeseed oil and sea buckthorn oil that are rich in antioxidants, yet still compatible with skin. Get a luscious massage experience with powerful anti-aging benefits.
Coconut Body Oil from Annmarie
Is coconut oil really ideal for a body massage? Although some people might experience pore-clogging with this intense oil, it’s actually naturally antimicrobial and can help against breakouts and eczema. If you’re looking to battle reddened, itchy, flakey, or dry skin, massaging this soothing body oil into your pain spots can go a long way in calming down your irritated skin. Annmarie highly recommends this oil for all skin types.
Tamanu & Sea Buckthorn Healing Herbs Oil from Chagrin Valley Soap & Salve Company
An organic body oil featuring a minimalist list of ingredients for potent action. It features organic tamanu and sea buckthorn oil that intensely condition skin with nutrients that help with repair and healing. Use on irritated or damaged skin, or even on scars to help smooth over their appearance. Do note that this oil contains organic Saint John’s Wort that may interact with some medications.
Pure Radiance Body Oil from True Botanicals
A moisturizing blend of oils that will leave skin feeling silky, not greasy. Quench your skin with chia seed oil that’s packed with omega fatty acids that are essential to strengthening your skin’s moisture barrier. This brightening body oil also contains green tea extract to help tone skin with its anti-aging properties. Contains a blend of soothing essential oils to calm your mind as your massage your tired body into softness and radiance.
Naked Body Oil from Osmia
Here’s another body oil that’s friendly for skin care enthusiasts battling eczema or psoriasis. Anti-inflammatory steam-fractionated coconut oil intensely soothes skin, while sweet almond oil spreads the formula across your skin for easy absorption and minimal irritation. Osmia recommends this formula for all skin types, as well as newborns and nursing mothers.
Jasmine Body Oil from Herbivore
Envelop yourself in the gentle floral scent of jasmine sambac oil, commonly used as a perfume ingredient and works to moisturize skin as well. This oil blend also contains camellia seed oil, that’s naturally rich in omega 3 and 6, both or which are essential fatty acids that your body cannot produce on its own. Get glowing with long-lasting moisture.
Noni Glow Body Oil from Kora Organics
Body oils aren’t just for moisturizing your skin. Enter this luxurious body oil that’s infused with noni fruit, a South Pacific superfood that’s rich in vitamins A and C, and celebrated for its anti-aging benefits for the whole body. Combined with rosehip oil, the two serve a dose of vitamin A that may increase skin cell turnover, and thus reduce hyperpigmentation and dark spots. Use this ingredient to target UV-caused signs of aging like wrinkles and dark spots.
Revitalizing Body Oil from Tata Harper
It’s time to feed your skin with the same premium ingredients you’d hand-select for a decadent, farm-to-table meal. You’ll find all the skin-friendly plant oils for a well-rounded pamper session, including olive oil, jojoba oil, and argan oil that easily absorb into the skin. Anti-aging grapeseed oil and green tea infuse your massage session with additional benefits for a more radiant, youthful appearance.
How to use a body massage oil
- Start with clean skin, ideally right after a warm shower or bath. Your pores will be slightly enlarged and ready to absorb the oil. Plus, you lessen the risk of trapping gunk into your pores.
- Use at night-time, or according to instructions. Many plant oils contain potent vitamins that are more stable when out of sunlight. Plus, your resting body ensures your skin will reap as many benefits possible!
- Warm a few drops in the palms of your hands, so it’s easily spreadable across skin.
- A little goes a long way. Start with a quarter-sized amount on each body part, and work your way up. You don’t want to apply more than your skin can absorb at once!
- Massage the oil in circular motions to promote absorption and circulation. Get an uplifting experience by sticking to upwards motions.
- Focus on sore or dry spots. Massaging sore muscles can help them relax and relieve tension! Dry spots may need extra massaging to really smooth away the flakiness.
- Follow with a moisturizer for particularly dry skin. Most body oils will do well enough to moisturize on their own though!
By selecting the right plant-based formula that’s packed with skin-compatible natural oils, you’ll achieve a body massage session that will benefit the appearance of your skin in the long run. We’re all about skin care and body care that double as self care too!
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