Body

DIY Natural Mouthwash Recipes

Say Goodbye to Chemicals

Mouthwash is an essential part of any oral care routine, but many commercial mouthwashes are filled with chemicals that can be harmful to our health. Fortunately, there are plenty of natural ingredients that can be used to create effective and healthy mouthwashes right at home. In this blog, we’ll explore some DIY mouthwash recipes that will help you say goodbye to chemicals and hello to a healthy mouth.

Peppermint Mouthwash

Peppermint is known for its refreshing scent and taste, making it a popular ingredient in many commercial mouthwashes. To create your own peppermint mouthwash, you’ll need:

  • 1 cup of filtered water
  • 1 teaspoon of baking soda
  • 10 drops of peppermint essential oil

Simply mix all of the ingredients together in a jar or bottle and shake well. Use this mouthwash after brushing your teeth to freshen your breath and promote healthy gums.

Cinnamon Mouthwash

Cinnamon has natural anti-inflammatory and anti-bacterial properties, making it an excellent ingredient for oral care. To create your own cinnamon mouthwash, you’ll need:

  • 1 cup of filtered water
  • 1 teaspoon of cinnamon powder
  • 1 tablespoon of raw honey
  • 1 tablespoon of apple cider vinegar

Mix all of the ingredients together in a jar or bottle and shake well. Use this mouthwash after brushing your teeth to kill bacteria and promote healthy gums.

Lemon Mouthwash

Lemons are a natural source of vitamin C, which can help to strengthen and protect our teeth and gums. To create your own lemon mouthwash, you’ll need:

  • 1 cup of filtered water
  • 1 tablespoon of fresh lemon juice
  • 1 teaspoon of baking soda
  • 1 teaspoon of sea salt

Mix all of the ingredients together in a jar or bottle and shake well. Use this mouthwash after brushing your teeth to freshen your breath and promote healthy gums.

Tea Tree Mouthwash

Tea tree oil has natural anti-bacterial properties, making it a popular ingredient in many natural oral care products. To create your own tea tree mouthwash, you’ll need:

Mix all of the ingredients together in a jar or bottle and shake well. Use this mouthwash after brushing your teeth to kill bacteria and promote healthy gums.

Minty Green Tea Mouthwash

Green tea is rich in antioxidants, which can help to protect our teeth and gums from damage. To create your own minty green tea mouthwash, you’ll need:

  • 1 cup of filtered water
  • 1 green tea bag
  • 10 drops of peppermint essential oil

Boil the water and steep the green tea bag for 5-10 minutes. Remove the tea bag and allow the tea to cool to room temperature. Add the peppermint essential oil and mix well. Use this mouthwash after brushing your teeth to freshen your breath and promote healthy gums.

Tips for Using DIY Mouthwash

  • Always shake your mouthwash well before using it to ensure that all of the ingredients are properly mixed.
  • Swish the mouthwash around your mouth for at least 30 seconds before spitting it out.
  • Do not swallow the mouthwash. Even though these ingredients are natural, they can still be harmful if ingested.
  • Store your mouthwash in a cool, dark place to ensure that it stays fresh for longer.
  • Use your mouthwash after brushing your teeth, but before flossing. This will help to loosen any food particles and plaque from your teeth and gums.

Using natural ingredients in your oral care routine is a great way to promote a healthy mouth without exposing yourself to harmful chemicals. These DIY mouthwash recipes are easy to make and can help prevent bad breath, gum disease, and other oral health issues.

It’s important to remember that while natural ingredients can be effective, they should not replace regular dental check-ups and professional cleanings. Consult with your dentist if you have any concerns about your oral health or the use of these remedies.

With these natural mouthwash recipes, you can say goodbye to harsh chemicals and hello to a healthy mouth!

Gillian Wang

A mother, a wife, a world traveler, animal lover and clean beauty maven. Gillian has touched and explored thousands of products and ingredients. She is here to share her knowledge with the world, spread love and good vibes.

Recent Posts

Eco-Friendly Options for Non-Toxic Home Painting

Sustainable Shades For many DIY enthusiasts and design aficionados, a fresh coat of paint is…

7 months ago

Exploring Cruelty-Free Anti-inflammatory Supplements

Cruelty-Free Solutions for a Healthier You Chronic inflammation can be a relentless foe, disrupting our…

7 months ago

Exploring Plant-Based Allies for Enhanced Cognitive Function

Unleashing Your Brain's Potential In today's fast-paced world, maintaining sharp mental focus and cognitive agility…

7 months ago

Eco-Friendly Beauty Hacks: Homemade Organic Makeup Fixers

Exploring DIY Organic Makeup Fixers For the eco-conscious beauty enthusiast, the quest for flawless makeup…

7 months ago

Clean Beauty and Cultural Appropriation

A Sensitive Exploration The clean beauty movement has taken the beauty world by storm. Consumers…

7 months ago

Organic Hair Serums for Effortless Frizz Control

Taming the Mane Frizz – the bane of smooth hair dreams. It can transform a…

7 months ago

This website uses cookies.