Glow Up: Improve Your Image and Self-Esteem
We’ve all reached that point where we feel a change is necessary. Life gets tough, and, even though we’re trying our hardest, sometimes we get stuck in a rut.
If you can relate to feeling bogged down by starting new projects, falling into workout routines, or using the same beauty products for years on end, then it’s time for an upgrade.
Making large improvements in your life can be daunting, but it’s worth it to feel better about yourself.
Here, we’ll discuss what “glowing up” entails and how you go about doing it. Plus, we have some great tips to offer so that you see maximum results with minimal effort! So if a glow-up is something you need, read on for everything you need to know.
What is a Glow Up?
“Glow up” is a popular term that not everyone knows the meaning of. To put it simply, to “glow up” means to improve oneself spiritually, mentally, and/or physically.
Self improvement can come in many forms, such as exploring new practices, learning a new skill, or increasing spiritual growth.
People often “glow up” when they’re focusing on improving themselves in all areas of their lives. It’s sort of like the summer after eighth grade, when you finally enter high school with more self-confidence than ever before.
Oftentimes, your journey to self-improvement will come with a seriously new style. This usually happens in two steps: first, bettering your wellness from within, and secondly; using great products to create an external healthy glow–with easy application techniques, of course.
1. Start your “glow up” with a detox!
A person’s skin can often be an indicator of how well they take care of themselves. If you want your skin to look healthy and radiant, try following these tips! One easy way to improve your skin is by detoxing your makeup bag.
Toxins: The Bad, the Ugly, and Why You Should Care
Toxins are all around us, and they can be harmful to our health. Toxins may cause hormone imbalances, cancer, or deficiencies in our bodies.
Most cosmetics and skin care products contain toxins, so it is important to learn how to identify them and avoid them. Switching out your traditional beauty products with natural, green alternatives will help your skin glow naturally.
Some Common Toxins Found in Cosmetics Include:
We would never believe that the cosmetics we use to improve our skin’s health could actually be harming us.
And yet, in the United States, there is very little regulation of the cosmetics industry, which leaves room for manufacturers to introduce harmful substances into their products.
The following are some of the most popular toxins found in cosmetics:
- Coal tar is a waste product from coal mining that commonly appears in personal hygiene products such as lotion, shampoo, and make-up. However, medical professionals warn against its use because it might cause cancer or problems with organ functions.
- Formaldehyde is the same chemical used to embalm dead bodies. It’s not commonly added straight into cosmetics, but it is a byproduct of other chemicals that are in your makeup products.
- Parabens are chemicals that can interfere with the body’s endocrine system, and they are often added to cosmetics to help prolong their shelf life.
Steer clear of skin care that contains sulfates, certain metals, or synthetic fragrances; instead, look for products that will support your skin’s health and not damage it.
Choose Better Products
The only way to achieve blemish-free, glowing skin is by using pure products. 100% Pure develops cosmetics that are safe for your skin and work together to improve its condition.
Natural brands carefully select ingredients for their products, while also keeping out pollutants and other harmful chemicals.
2. Getting Healthy Skin
Not only do we need great products for healthier skin, but we also must be using ingredients that help support the way our skin functions.
Using plant-based ingredients allows us to hydrate, restore, repair, and nourish our skin simultaneously for a more natural glow.
Detox and Refresh
Traditional cleansers rid your skin of moisture, and some creams can clog pores and fill your face with unneeded substances.
Raw Coconut Cream is an excellent choice for those who want to optimize their skin care routine. This cream is centrifuged at a low temperature to preserve all of its nutrients and properties, making it very beneficial for the skin.
It can be used for cleansing, moisturizing, and conditioning the skin. Raw coconut cream is rich in antifungal, antimicrobial, and antibacterial agents that work together to create healthy skin.
Try a Nightime Skin Treatment
Nighttime is when your skin works its hardest to repair itself. However, using a traditional night cream with parabens, sulfates, and petroleum can actually cause clogged pores and make your skin appear greasy instead of glowing.
Go for a lightweight oil that absorbs easily and boosts your skin’s ability to work overnight. The Multi Vitamin Treatment contains everything your skin needs to repair, restore, and hydrate overnight; it even helps reduce the appearance of fine lines and wrinkles, turning back the hands of time for the ultimate glow up.
3. Make Your Skin Glow: Prep is Key
Achieving a natural glow doesn’t have to be complicated. By using the right products, you can create a healthy and beautiful complexion.
Proper Preparation
When you want to apply makeup, your skin must be prepared. This means that it should be cleansed, hydrated, and nourished. If your skin is dry , the cosmetics will absorb into yourskin and you’ll have to reapply them more often than desired.
Fortunately, there is a fix for this problem! The Seaberry Moisturizer improves your appearance by hydrating , smoothing , and restoring damaged areas .
It works perfectly under raw coconut cream as well as before beginning any other cosmetic application.
Use Primer
Traditional primers may help your makeup stay put, but they are often laden with toxic ingredients that zap your skin of its natural radiance. A toxin-free primer is essential in achieving a next-level glow up.
This primer hydrate and nourish skin while helping keep your makeup intact all day long. Also firms skin and helps maintain a youthful appearance.
4. Bring out your radiance
It’s amazing how a little makeup can go such a long way. The right products and application techniques make all the difference between looking like a mess or a masterpiece.
Remember, less is more. You can always add more product later, but it’s hard to remove excess once it’s already on your skin.
Foundation
Choose a light-reflective foundation with less coverage for a more natural look. This foundation is perfect because it contains cucumber juice, which is quickly and easily absorbed by your skin.
Adding Touches of Color
This product gives you a natural-looking flush of color on your lips and cheeks, while also nourishing and protecting your skin with a mix of oils.
Luminize
If you want to get that enviable, healthy, and dewy skin look without resorting to glitter or sparkles, then using a luminizer is the way to go.
Luminizers are light-reflective products that create an illuminated appearance. They’re perfect for accentuating cheekbones, eyelids, the bridge of your nose, and collarbones.
Achieving an Inner Glow
Your skin’s health is not only reflective of what you put ON it, but also what you put IN it. Just as a true glow begins from the inside out, so does your skin’s radiance.
You can support your skin by staying hydrated, eating nutrient-rich foods, and taking a supplement specifically designed to enhance your complexion.
Supplements like this not only keep your skin healthy, but they work in two ways to do so.
- The combination of probiotics in this product helps maintain healthy levels of gut flora.
- Prebiotic work to keep your gut and skin healthy by providing nutrients to support the growth of good bacteria.
The plants in your stomach are just as connected to the ones on your skin through the gut-skin axis. This means that our gut health has a direct impact on our skin and how healthy it appears.
Glow Up with Eco-Friendly Brands
It’s simple to get a glow up when you use products that are free of toxins and help nourish your skin and body.