What Can Never be Missing on Your Skincare
We all want to age gracefully, and your skin is no exception. Genetics and sun exposure play an important role in how we’ll look as the years pass, but developing healthy skincare habits can help you focus on prevention rather than reversal. These tips will leave your visage glowing for many years to come.
Sun Protection
Shield your skin from the aging effects of the sun with sunscreen. No matter what season it is, don’t forget to apply an SPF every day for maximum protection and optimal results. We recommend 100% Pure Green Tea SPF 30, UNSUN Mineral Tinted Sunscreen & Paula’s Choice RESIST Super-Light Daily Wrinkle Defense SPF 30.
Vitamin C
Are you hoping to keep your skin healthy as you age? Then Vitamin C (L-Ascorbic Acid) should be an essential part of your daily routine! This vitamin helps the body to produce collagen, making it a must for youthful and radiant looking skin. And when combined with Hyaluronic acid, these two ingredients work together like salt and pepper – allowing the L-ascorbic acid to penetrate deeper into the skin while also replenishing any water that is lost. With this powerful duo by your side, enjoy a brighter, lighter complexion along with tighter pores plus all of the benefits associated with antioxidants. We recommend Perricone MD Brightening Serum, 100% Pure Vitamin C Serum & Obagi Medical Professional-C Serum 20%.
Hydration
Hydration is essential for healthy, glowing skin! Ensure you are drinking at least half of your body weight in ounces daily to keep your skin nourished and eliminate toxins from the body. Water will be your best friend when it comes to maintaining a vibrant complexion.
Keep it Active
Exercise is a fantastic way to care for your skin. When you work out, the increased blood flow helps to get rid of old and unhealthy skin cells, promoting a fit and glowing complexion.
Smoke is Always a No No
Smoking accelerates the aging process for your body by producing free radicals, which are molecules that attack healthy cells. In fact, free radicals are one of the top two contributors to visible signs of aging! Avoid smoking and protect your skin from premature age lines and wrinkles.
Diet
The way you fuel your body directly impacts the look and feel of your skin. Incorporating antioxidant-rich fruits and vegetables into your diet can provide numerous beneficial effects, making it a much wiser option than other less nutritious snacks. Your complexion will be noticeably appreciative.
Cleanse Twice
Remember to give your skin the thorough cleanse it deserves by cleansing twice daily—once in the morning and once at night. You shouldn’t go to bed wearing makeup, as this limits your skin’s ability to restore itself after a long day. We recommend 100% Pure Bakuchiol Cleanser & Follain Hydrating Cleanser Purify and Nourish.
Make an Appointment with an Esthetician
To properly restore and rejuvenate your skin, be sure to schedule a monthly visit with an esthetician. From facial treatments to chemical peels, the knowledgeable skincare professionals will provide you with personalized advice on how best to maintain healthy-looking skin for years to come.
