Healthy and Strong Nails
Getting regular manicures can be a great way to keep your nails looking their best. However, the chemicals and harsh treatments used during the manicure process can sometimes leave your nails feeling dry, brittle, and damaged. If you want to maintain healthy and beautiful nails while still enjoying regular manicures, try using natural manicure products. Here are some tips and tricks to help you achieve your goal.
1. Hydrate Your Nails
One of the most important steps in maintaining healthy nails is to keep them hydrated. Your nails need moisture to remain strong and flexible, and regular manicures can strip your nails of this vital hydration. To keep your nails hydrated, be sure to apply a nourishing cuticle oil to your nails before and after your manicure. You can also use a moisturizing hand lotion to keep your skin and nails hydrated throughout the day.
2. Avoid Harsh Chemicals
Regular manicures often involve the use of harsh chemicals, such as acetone and formaldehyde, which can be damaging to your nails. To avoid the negative effects of these chemicals, opt for more natural and gentler products, such as non-toxic nail polishes and alcohol-free nail polish removers. You can also choose to get a “five-free” manicure, which means that the polish is free of five of the most harmful chemicals commonly found in traditional nail polishes.
3. Protect Your Nails from Water
Water can cause your nails to become dry, brittle, and prone to breaking. To protect your nails from the damaging effects of water, be sure to wear gloves when doing dishes or cleaning. You can also use a nourishing hand cream after washing your hands to help keep your nails and skin hydrated.
4. Trim and File Your Nails Properly
Trimming and filing your nails correctly is an important step in maintaining healthy nails. To avoid damaging your nails, be sure to use a sharp nail clipper and a gentle file. Avoid sawing back and forth, as this can cause your nails to become brittle and prone to breakage. Instead, use a gentle sawing motion to slowly and evenly shape your nails.
5. Get Regular Nail Treatments
In addition to regular manicures, you can also opt for additional nail treatments to help keep your nails healthy. For example, you can get a nourishing paraffin wax treatment, which helps to moisturize and soften your skin and nails. You can also get a protein treatment, which helps to strengthen and repair your nails. These treatments can help to keep your nails looking healthy and beautiful, even after regular manicures.
6. Give Your Nails a Break
It’s important to give your nails a break from regular manicures to allow them to recover and repair. Consider taking a break from manicures for a few weeks every few months, or opt for a more natural look, such as a clear or nude polish. This will give your nails a chance to recover from the harsh treatments and chemicals used during regular manicures.
7. Eat a Balanced Diet
Eating a balanced diet that is rich in vitamins and minerals is essential for maintaining healthy nails. Vitamins and minerals such as Biotin, Vitamin C, and Zinc are particularly important for maintaining strong and healthy nails. You can get these essential vitamins and minerals by eating a diet that is rich in fruits, vegetables, lean proteins, and healthy fats.
In conclusion, maintaining healthy nails while getting regular manicures is possible if you follow these simple tips and tricks. From keeping your nails hydrated to avoiding harsh chemicals.
